In the second episode of the series, Julie continues the discussion of happiness and how we can implement the science of happiness into our lives, offering suggestions and tips for well-being, for the good moments in our lives as well as when the going gets tough. Listen here to learn more.
Happiness and Strategies to Succeed – Practically! Read More »
Is happiness a science? Is it the holy grail? What does it really mean and include…? What should, and can, we hope for to give ourselves and those around us a happier future? To find out more, take a listen to this podcast where Julie discusses what happiness means and how you can apply this
Happiness Revisited – Its place, form and impact on all aspects of our lives Read More »
The American naturalist, poet, and philosopher, Henry David Thoreau once said: “Happiness is like a butterfly: the more you chase it, the more it will evade you. But if you notice the other things around you, it will come and softly sit on your shoulder.” It only takes a quick scan of your social media
Happiness is a Choice – One that Impacts your Entire Life Read More »
Back in 1967, the Beatles hit single “All You Need is Love” dominated the international airwaves. While the lyrics may be rather simplistic on the surface, the underlying message is backed by scientific research. Studies have consistently shown that what matters above all else is having authentic connections that are based on love, respect, admiration,
The Five Steps You Can Take Today to Nurture Healthy Relationships Read More »
